{"id":146,"date":"2020-07-22T15:06:40","date_gmt":"2020-07-22T15:06:40","guid":{"rendered":"http:\/\/meditationsaintetienne.home.blog\/contact\/"},"modified":"2023-11-22T11:13:18","modified_gmt":"2023-11-22T11:13:18","slug":"contact","status":"publish","type":"page","link":"https:\/\/www.meditation-saint-etienne.fr\/?page_id=146","title":{"rendered":"Nos activit\u00e9s"},"content":{"rendered":"\n<p>Toutes nos activit\u00e9s se d\u00e9roulent au centre social Beaulieu (11 bld Karl Marx, 42100)  \u00e0 Saint-Etienne. Lien vers le site du centre social: <a href=\"https:\/\/www.centre-social-beaulieu.fr\/\">https:\/\/www.centre-social-beaulieu.f<\/a>r<\/p>\n\n\n\n<p class=\"has-large-font-size\">Pratique guid\u00e9e en soir\u00e9e:<\/p>\n\n\n\n<p>Tous les jeudis de 19h \u00e0 20h45. Yogas d&rsquo;entr\u00e9e dans la posture, m\u00e9ditation assise, m\u00e9ditation march\u00e9e, temps de partage d&rsquo;exp\u00e9riences, enseignements.<\/p>\n\n\n\n<p>Tarif: <strong>60 ou 80 euros<\/strong> <strong>par an<\/strong> suivant le quotient familial pour l&rsquo;adh\u00e9sion \u00e0 l&rsquo;association de Saint-Etienne   + <strong>10 euros<\/strong> d&rsquo;adh\u00e9sion au centre social<br>Possibilit\u00e9 d&rsquo;adh\u00e9rer \u00e0 la Buddha University pour <strong>120 euros par an<\/strong> (qui comprend, auquel cas, l&rsquo;adh\u00e9sion \u00e0 l&rsquo;association)<\/p>\n\n\n\n<p class=\"has-large-font-size\">Cycle OMT (Open Mindfulness Training):<\/p>\n\n\n\n<p>Le cycle OMT se d\u00e9roule sur 8 samedis matins, une nouvelle session d\u00e9butera en 2024.<\/p>\n\n\n\n<p><strong>Les dates <\/strong>: samedis 13-20-27 <strong>janvier<\/strong>, samedi 3-10 <strong>f\u00e9vrier<\/strong>, samedis 9-16-23 <strong>mars<\/strong> 2024.<\/p>\n\n\n\n<p>Les sessions d\u00e9buteront \u00e0 9h00 et se termineront chaque samedi \u00e0 11h45.<\/p>\n\n\n\n<p><strong>L\u2019Entra\u00eenement \u00e0 la Pr\u00e9sence Ouverte<\/strong>&nbsp;d\u00e9veloppe les th\u00e8mes suivants: la pleine pr\u00e9sence au corps et au souffle, l\u2019ouverture sensorielle, les pens\u00e9es et les \u00e9motions, la relation et la communication. De nombreux outils pour<strong>&nbsp;cultiver et int\u00e9grer la Pleine Pr\u00e9sence<\/strong>&nbsp;sont propos\u00e9s, incluant diff\u00e9rents types de pratiques corporelles et de rappels.<br><strong>La m\u00e9thode OMT \u00ae (Open Mindfulness Training)<\/strong>&nbsp;est enseign\u00e9e en<strong>&nbsp;huit \u00e9tapes, associ\u00e9es \u00e0 huit semaines de pratique<\/strong>. Les dimensions d\u2019attention et d\u2019ouverture constituent les aspects centraux de cet entra\u00eenement. Le cycle OMT constitue la bo\u00eete \u00e0 outils indispensable pour int\u00e9grer la pleine pr\u00e9sence \u00e0 sa vie quotidienne.<\/p>\n\n\n\n<p>Tarif: 160 \u20ac \u00e0 l&rsquo;inscription, ainsi qu&rsquo;une donation en pleine conscience \u00e0 l&rsquo;issue de la formation sur l&rsquo;appr\u00e9ciation de ce  que l&rsquo;on estime avoir re\u00e7u tout au long du cycle.<\/p>\n\n\n\n<p>Les difficult\u00e9s financi\u00e8res ne doivent en aucun cas \u00eatre un obstacle \u00e0 la pratique de la m\u00e9ditation. N&rsquo;h\u00e9sitez pas \u00e0 en discuter avec les formateurs.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer desktop-only\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide has-2-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-left\"><\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Toutes nos activit\u00e9s se d\u00e9roulent au centre social Beaulieu (11 bld Karl Marx, 42100) \u00e0 Saint-Etienne. Lien vers le site du centre social: https:\/\/www.centre-social-beaulieu.fr Pratique guid\u00e9e en soir\u00e9e: Tous les jeudis de 19h \u00e0 20h45. Yogas d&rsquo;entr\u00e9e dans la posture, m\u00e9ditation assise, m\u00e9ditation march\u00e9e, temps de partage d&rsquo;exp\u00e9riences, enseignements. Tarif: 60 ou 80 euros par [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":187,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-146","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.meditation-saint-etienne.fr\/index.php?rest_route=\/wp\/v2\/pages\/146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.meditation-saint-etienne.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.meditation-saint-etienne.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.meditation-saint-etienne.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meditation-saint-etienne.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=146"}],"version-history":[{"count":6,"href":"https:\/\/www.meditation-saint-etienne.fr\/index.php?rest_route=\/wp\/v2\/pages\/146\/revisions"}],"predecessor-version":[{"id":556,"href":"https:\/\/www.meditation-saint-etienne.fr\/index.php?rest_route=\/wp\/v2\/pages\/146\/revisions\/556"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.meditation-saint-etienne.fr\/index.php?rest_route=\/wp\/v2\/media\/187"}],"wp:attachment":[{"href":"https:\/\/www.meditation-saint-etienne.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}